Should I get a dog? 11 scientific reasons to say yes

Discover 11 science-backed reasons why owning a dog is good for your health and wellbeing,

Image of family with dog for article on should I get a dog

Overview

Almost everyone has asked themselves the question, ‘should I get a dog?’ at some point. If you're contemplating this, science offers lots of compelling reasons to consider bringing a dog into your life.

Research shows that dog ownership can benefit your physical health, mental wellbeing, and even your social life. From reducing the risk of cardiovascular disease to improving cognitive function and emotional development, dogs can have an incredible impact on human health.

This article explores 11 science-backed benefits of having a dog, drawing from recent studies that demonstrate how man's best friend (and woman's) can enhance our lives.

Medically reviewed by Iain Harrison

Published on 21/06/2024 • Reviewed on 24/06/2024